Free download
Free Trading Journal Template for Excel and Google Sheets
Log your trades, write down your rules, and see what breaking them costs you. Made for forex traders on MT4 and MT5.
Get the template free
Sign up with Google or email and the download link arrives in your welcome email.
- Excel and Google Sheets
- No macros
- Free, no card
What's inside
- My rules
- Up to 8 rules you can check with a number, a time or a yes/no, plus your setups. Six common rules are filled in to start you off.
- Trades
- One row per trade: times, pair, side, setup, lots, entry, stop, exit, P&L, how you felt, and whether you followed your rules. R multiple, weekday and session fill themselves in.
- Dashboard
- What your rule-breaking trades cost, which rule costs you most, and your results by emotion, setup, weekday and session.
- Start here
- Three steps, one setting for your time zone, and 14 sample trades so the dashboard shows something on day one.
When the typing gets old
Most people who start a journal by hand stop within a few weeks, because logging every trade takes time. TradersEurope fills in the same numbers from MT4/MT5, cTrader or NinjaTrader on its own: a small read-only add-on sends each closed trade, so there is nothing to type.
You don't have to start over. Drop the file you've been filling in on the open page and your trades show up in the app with your ✓ and ✗ already applied. It's read in your browser, and you don't need an account to look.